“Roughly 25% of stroke survivors experience a second stroke. Fortunately, you can reduce your with the best stroke prevention practices.” Flint Rehab provides some tips to help you learn how to prevent a second stroke and improve your overall health.
7 Best Practices include:
- Know your stroke risk factors
- Monitor your blood pressure
- Exercise enough to break a sweat
- Consider preventative surgeries
- Manage stress with self-care
- Clean up your diet
- Take neuro-protective vitamins
