Monday, March 1 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Caregiver Webinar: Wills and Powers of Attorney in Ontario
| Join lawyer Suzanne E. Deliscar, B.A., LL.B. as she presents information on key elements about wills and power of attorney. She will discuss: how and where to prepare a will, costs associated with preparation of a will, preparation and uses of power of attorney, and the administration of estates with or without a will.
|
Registration is required.
Please register on Eventbrite for this free one and a half hour webinar.

|
Monday, March 1 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Monday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Tuesday, March 2 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Tuesday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
-
a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
-
water
-
a pillow
(*Every Tuesday and Thursday)
|
Registration is required. Register by completing a short online form.

|
Tuesday, March 2 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| After Stroke Virtual Community Conversation (Tuesday session)
|
Connect with stroke survivors and caregivers across Canada! Our virtual community provides a safe space where you can share knowledge, resources, challenges, and triumphs, and remember that you're not alone. (*Every Tuesday)
| Registration is required.
Register by completing a short online form.

|
Wednesday, March 3 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Peterborough session)
| Join people from Peterborough, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 3 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Hamilton and Niagara session)
| Join people from Hamilton and Niagara, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 3 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Aphasia Peer Connect (Durham session)
| Join people from Durham, Ontario, with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 3 (weekly) 10:30 am PST 11:30 am MST 12:30 pm CST 1:30 pm EST 2:30 pm AST 3:00 pm NST
| PERK Activities
| PERK is a program that aims to help people stay mentally sharp while enjoying group camaraderie. PERK activities are fun, trigger all your senses, and are different from what you used to doing. It uses imagination, concentration, creativity, memory, brainstorming and social interaction. This program is a great fit for participants who enjoy meeting others, and learning new things. (*Every Wednesday)
|
Registration is required.
To register for this program, please complete a short online form.
|
Wednesday, March 3 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Wednesday session)
| Wednesday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Wednesday)
| Registration is required. Register by completing a short online form.

|
Thursday,
March 4 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Virtual Stroke Recovery Music Program by Music Therapist Erin Stacknick
| Join us for a fun and interactive online music program for survivors of stroke and family caregivers to participate. Enjoy breathing and vocal exercises, singing, and gentle movement. No music experience required! (*Every Thursday to March 25)
| Registration is required. Register by completing a short online form.

|
Thursday, March 4 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Thursday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
-
a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
-
water
-
a pillow
(*Every Tuesday and Thursday)
|
Registration is required. Register by completing a short online form.

|
Thursday, March 4 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Thursday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Thursday, March 4 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Caregiver Conversations Series (March 4 - May 6, 2021)
| Join our community of caregivers for weekly conversations about the challenges and rewards of caregiving. These guided discussions offer a chance to share experiences and information, or just talk, in a supportive space. Let's share what we do to maintain our personal health. (*Every Thursday for one hour)
|
Registration is required.
Please register on Eventbrite for this free one-hour webinar.

|
Friday, March 5 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Discover Leisure (Fridays from February 26 - April 9, 2021)
| What gives YOU joy and fulfilment? This program introduces new approaches to think about your leisure time and how you spend it. Learn how to access activities in your community and overcome challenges in taking part. After going through the program, you will be able to plan leisure activities that you choose as part of your life now and for days to come. (*Every Friday)
| Registration is full for this session Registration is open for the next session starting April 30 and ending June 4, 2021.Register for this session by completing a short online form.

|
Friday, March 5 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Friday session)
| Friday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Friday)
| Registration is required. Register by completing a short online form.

|
Monday, March 8 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Monday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Monday, March 8 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Empowering Caregivers to Cope: Acknowledging & Addressing the Losses Caregivers Experience (A three-part series for caregivers - Part 1 of 3)
| Identifying three elements of a strength enhancing regimen with a focus on the element unmasking the different types of losses encountered in the caregiving experience. Also, the components of the 3-A Coping Framework are described as a means of addressing the losses.
|
Registration is required.
Please register on Eventbrite for this free one and a half hour webinar.

|
Tuesday, March 9 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Tuesday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
-
a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
-
water
-
a pillow
(*Every Tuesday and Thursday)
|
Registration is required. Register by completing a short online form.

|
Tuesday, March 9 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| After Stroke Virtual Community Conversation (Tuesday session)
|
Connect with stroke survivors and caregivers across Canada! Our virtual community provides a safe space where you can share knowledge, resources, challenges, and triumphs, and remember that you're not alone. (*Every Tuesday)
| Registration is required.
Register by completing a short online form.

|
Wednesday, March 10 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Peterborough session)
| Join people from Peterborough, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 10 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Hamilton and Niagara session)
| Join people from Hamilton and Niagara, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 10 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Aphasia Peer Connect (Durham session)
| Join people from Durham, Ontario, with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 10 (weekly) 10:30 am PST 11:30 am MST 12:30 pm CST 2:30 pm EST 2:30 pm AST 3:00 pm NST
| PERK Activities
| PERK is a program that aims to help people stay mentally sharp while enjoying group camaraderie. PERK activities are fun, trigger all your senses, and are different from what you used to doing. It uses imagination, concentration, creativity, memory, brainstorming and social interaction. This program is a great fit for participants who enjoy meeting others, and learning new things. (*Every Wednesday)
|
Registration is required.
To register for this program, please complete a short online form.
|
Wednesday, March 10 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Wednesday session)
| Wednesday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Wednesday)
| Registration is required. Register by completing a short online form.

|
Thursday,
March 11 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Virtual Stroke Recovery Music Program by Music Therapist Erin Stacknick
| Join us for a fun and interactive online music program for survivors of stroke and family caregivers to participate. Enjoy breathing and vocal exercises, singing, and gentle movement. No music experience required! (*Every Thursday to March 25)
| Registration is required. Register by completing a short online form.
|
Thursday, March 11 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Thursday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
-
a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
-
water
-
a pillow
(*Every Tuesday and Thursday)
|
Registration is required. Register by completing a short online form.

|
Thursday, March 11 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Thursday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Thursday, March 11 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Caregiver Conversations Series (March 4 - May 6, 2021)
| Join our community of caregivers for weekly conversations about the challenges and rewards of caregiving. These guided discussions offer a chance to share experiences and information, or just talk, in a supportive space. Let's share what we do to maintain our personal health. (*Every Thursday for one hour)
|
Registration is required.
Please register on Eventbrite for this free one-hour webinar.
|
Friday, March 12 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Discover Leisure (Fridays from February 26 - April 9, 2021)
| What gives YOU joy and fulfilment? This program introduces new approaches to think about your leisure time and how you spend it. Learn how to access activities in your community and overcome challenges in taking part. After going through the program, you will be able to plan leisure activities that you choose as part of your life now and for days to come. (*Every Friday)
|
Registration is full for this session Registration is open for the next session starting April 30 and ending June 4, 2021.Register for this session by completing a short online form.

|
Friday, March 12 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Friday session)
| Friday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Friday)
| Registration is required. Register by completing a short online form.

|
Monday, March 15 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Ask an Expert: Use Mindfulness to Boost Your Recovery
| Kevin Diakiw and Shelley Jankila of Still Here Mindfulness will join us to show how mindfulness can be used to lessen unwanted symptoms and speed recovery. Come see how this practice can help you in your recovery.
|
Registration is required. Register by completing a short online form.

|
Monday, March 15 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Empowering Caregivers to Cope: Assess Your Caregiving Experience: From Calm to Overwhelming Reaction (A three-part series for caregivers - Part 2 of 3)
| Exploring and raising awareness of grief as a reaction, not to death but rather to the losses that caregivers experience supporting a family member living with a serious, chronic illness. Specific reactions and different styles of coping with the circumstances are assessed.
|
Registration is required.
Please register on Eventbrite for this free one and a half hour webinar.
|
Monday, March 15 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Monday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Tuesday, March 16 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Tuesday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
-
a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
-
water
-
a pillow
(*Every Tuesday and Thursday)
|
Registration is required. Register by completing a short online form.

|
Tuesday, March 16 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| After Stroke Virtual Community Conversation (Tuesday session)
|
Connect with stroke survivors and caregivers across Canada! Our virtual community provides a safe space where you can share knowledge, resources, challenges, and triumphs, and remember that you're not alone. (*Every Tuesday)
| Registration is required.
Register by completing a short online form.

|
Wednesday, March 17 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Peterborough session)
| Join people from Peterborough, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 17 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Hamilton and Niagara session)
| Join people from Hamilton and Niagara, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 17 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Aphasia Peer Connect (Durham session)
| Join people from Durham, Ontario, with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 17 (weekly) 10:30 am PST 11:30 am MST 12:30 pm CST 1:30 pm EST 2:30 pm AST 3:00 pm NST
| PERK Activities
| PERK is a program that aims to help people stay mentally sharp while enjoying group camaraderie. PERK activities are fun, trigger all your senses, and are different from what you used to doing. It uses imagination, concentration, creativity, memory, brainstorming and social interaction. This program is a great fit for participants who enjoy meeting others, and learning new things. (*Every Wednesday)
|
Registration is required.
To register for this program, please complete a short online form.
|
Wednesday, March 17 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Wednesday session)
| Wednesday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Wednesday)
| Registration is required. Register by completing a short online form.

|
Thursday,
March 18 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Virtual Stroke Recovery Music Program by Music Therapist Erin Stacknick
| Join us for a fun and interactive online music program for survivors of stroke and family caregivers to participate. Enjoy breathing and vocal exercises, singing, and gentle movement. No music experience required! (*Every Thursday to March 25)
| Registration is required. Register by completing a short online form.

|
Thursday, March 18 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Thursday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
-
a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
-
water
-
a pillow
(*Every Tuesday and Thursday)
|
Registration is required. Register by completing a short online form.

|
Thursday, March 18 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Thursday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Thursday, March 18 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Caregiver Conversations Series (March 4 - May 6, 2021)
| Join our community of caregivers for weekly conversations about the challenges and rewards of caregiving. These guided discussions offer a chance to share experiences and information, or just talk, in a supportive space. Let's share what we do to maintain our personal health. (*Every Thursday for one hour)
|
Registration is required.
Please register on Eventbrite for this free one-hour webinar.

|
Friday, March 19 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Discover Leisure (Fridays from February 26 - April 9, 2021)
| What gives YOU joy and fulfilment? This program introduces new approaches to think about your leisure time and how you spend it. Learn how to access activities in your community and overcome challenges in taking part. After going through the program, you will be able to plan leisure activities that you choose as part of your life now and for days to come. (*Every Friday)
| Registration is full for this session Registration is open for the next session starting April 30 and ending June 4, 2021.Register for this session by completing a short online form.

|
Friday, March 19 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Friday session)
| Friday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Friday)
| Registration is required. Register by completing a short online form.

|
Monday, March 22 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Monday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Monday, March 22 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Empowering Caregivers to Cope: Assist with Self Nurturing: SEE for Yourself (A three-part series for caregivers - Part 3 of 3)
| Providing tips including grief processing to help caregivers cope and offering empowering guidance to self monitor with self awareness, directing how to apply the 3-A Framework for optimum coping, assisting by acknowledging and assessing strategies.
|
Registration is required.
Please register on Eventbrite for this free one and a half hour webinar.
|
Tuesday, March 23 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Tuesday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
-
a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
-
water
-
a pillow
(*Every Tuesday and Thursday)
|
Registration is required. Register by completing a short online form.

|
Tuesday, March 23 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| After Stroke Virtual Community Conversation (Tuesday session)
|
Connect with stroke survivors and caregivers across Canada! Our virtual community provides a safe space where you can share knowledge, resources, challenges, and triumphs, and remember that you're not alone. (*Every Tuesday)
| Registration is required.
Register by completing a short online form.

|
Wednesday, March 24 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Peterborough session)
| Join people from Peterborough, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 24 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Hamilton and Niagara session)
| Join people from Hamilton and Niagara, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 24 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Aphasia Peer Connect (Durham session)
| Join people from Durham, Ontario, with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Wednesday, March 24 (weekly) 10:30 am PST 11:30 am MST 12:30 pm CST 2:30 pm EST 2:30 pm AST 3:00 pm NST
| PERK Activities
| PERK is a program that aims to help people stay mentally sharp while enjoying group camaraderie. PERK activities are fun, trigger all your senses, and are different from what you used to doing. It uses imagination, concentration, creativity, memory, brainstorming and social interaction. This program is a great fit for participants who enjoy meeting others, and learning new things. (*Every Wednesday)
|
Registration is required.
To register for this program, please complete a short online form.
|
Wednesday, March 24 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Wednesday session)
| Wednesday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Wednesday)
| Registration is required. Register by completing a short online form.

|
Thursday,
March 25 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Virtual Stroke Recovery Music Program by Music Therapist Erin Stacknick
| Join us for a fun and interactive online music program for survivors of stroke and family caregivers to participate. Enjoy breathing and vocal exercises, singing, and gentle movement. No music experience required! (*Every Thursday to March 25)
| Registration is required. Register by completing a short online form.
|
Thursday, March 25 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Thursday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
-
a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
-
water
-
a pillow
(*Every Tuesday and Thursday)
|
Registration is required. Register by completing a short online form.

|
Thursday, March 25 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Thursday for one hour)
|
Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

|
Thursday, March 25 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Caregiver Conversations Series (Thursdays until May 6, 2021)
| Join our community of caregivers for weekly conversations about the challenges and rewards of caregiving. These guided discussions offer a chance to share experiences and information, or just talk, in a supportive space. Let's share what we do to maintain our personal health. (*Every Thursday for one hour)
|
Registration is required.
Please register on Eventbrite for this free one-hour webinar.
|
Friday, March 26 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Discover Leisure (Fridays from February 26 - April 9, 2021)
| What gives YOU joy and fulfilment? This program introduces new approaches to think about your leisure time and how you spend it. Learn how to access activities in your community and overcome challenges in taking part. After going through the program, you will be able to plan leisure activities that you choose as part of your life now and for days to come. (*Every Friday)
| Registration is full for this session Registration is open for the next session starting April 30 and ending June 4, 2021.Register for this session by completing a short online form.

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Friday, March 26 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Friday session)
| Friday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Friday)
| Registration is required. Register by completing a short online form.

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Monday, March 29 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Caregiver Webinar: Long Term Care Planning
| This session will include:
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Overview – Long Term Care
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Long Term Care Planning Misconceptions
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The Long Term Care Continuum
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What Governments Do/Do Not Subsidize
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Long Term Care Funding
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Other Reasons To Plan
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Questions To Ask
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Essential Care Planning Documents
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Long Term Care & COVID-19
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More To Remember/Summary
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Resources
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Registration is required.
Please register on Eventbrite for this free one and a half hour webinar.

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Monday, March 29 (weekly) 11 am PST 12 noon MST 1 pm CST 2 pm EST 3 pm AST 3:30 pm NST
| Aphasia Peer Connect (National session)
| Join people with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Monday for one hour)
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Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

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Tuesday, March 30 (weekly) 9 am PST 10 am MST 11 am CST 12 noon EST 1 pm AST 1:30 pm NST
| Chair Exercises for Stroke Recovery (Tuesday session)
| Join us for a free one-hour chair exercise session led by a certified fitness trainer. All you need is:
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a chair that doesn’t move, and doesn’t have armrests
(if you are using a wheelchair, make sure your brakes are on and remove your armrests) -
enough room around your chair to stretch out your arms and legs
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water
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a pillow
(*Every Tuesday and Thursday)
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Registration is required. Register by completing a short online form.

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Tuesday, March 30 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| After Stroke Virtual Community Conversation (Tuesday session)
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Connect with stroke survivors and caregivers across Canada! Our virtual community provides a safe space where you can share knowledge, resources, challenges, and triumphs, and remember that you're not alone. (*Every Tuesday)
| Registration is required.
Register by completing a short online form.

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Wednesday, March 31 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Peterborough session)
| Join people from Peterborough, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
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Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

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Wednesday, March 31 (weekly) 8 am PST 9 am MST 10 am CST 11 am EST 12 noon AST 12:30 pm NST
| Aphasia Peer Connect (Hamilton and Niagara session)
| Join people from Hamilton and Niagara, Ontario with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
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Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

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Wednesday, March 31 (weekly) 10 am PST 11 am MST 12 noon CST 1 pm EST 2 pm AST 2:30 pm NST
| Aphasia Peer Connect (Durham session)
| Join people from Durham, Ontario, with aphasia and other communcation disorders for this peer social group. An opportunity to meet new people and stay connected. (*Every Wednesday for one hour)
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Registration is required.
For more information on this program, please contact Rebecca Smith by email at
rsmith@marchofdimes.ca or call 1-647-522-1319

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Wednesday, March 31 (weekly) 10:30 am PST 11:30 am MST 12:30 pm CST 1:30 pm EST 2:30 pm AST 3:00 pm NST
| PERK Activities
| PERK is a program that aims to help people stay mentally sharp while enjoying group camaraderie. PERK activities are fun, trigger all your senses, and are different from what you used to doing. It uses imagination, concentration, creativity, memory, brainstorming and social interaction. This program is a great fit for participants who enjoy meeting others, and learning new things. (*Every Wednesday)
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Registration is required.
To register for this program, please complete a short online form.
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Wednesday, March 31 (weekly) 1 pm PST 2 pm MST 3 pm CST 4 pm EST 5 pm AST 5:30 pm NST
| Virtual Stroke Recovery Program (Wednesday session)
| Wednesday session: Connect with others, brain exercises, discussion topic, and a chair exercise session (*Every Wednesday)
| Registration is required. Register by completing a short online form.

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