Healthy-eating-on-a-budget Healthy eating during the pandemic

Healthy eating during the pandemic


Food preparation

While Covid-19 has changed the way we shop for food, we now have more time to cook meals at home with family. The Heart and Stroke article, “Healthy Eating on a Budget” by Dietitian Cara Rosenbloom, provides tips on how to shop for affordable produce and lists some recipes to try at home!

Healthy eating doesn’t have to break your bank account! Click here to learn some tips from dietitian Cara Rosenbloom.