Next-Steps-Walking-Program Next Steps Walking Program

Next Steps Walking Program

​​​​​​ People walking Next Steps

Next Steps is a program that focuses on having fun, setting goals, and staying motivated while walking. This weekly program meets and operates in a local indoor mall setting with easy access to washrooms and seating. Most participants are slow walkers and typically require a walking aid.

Members are encouraged to walk at their own pace and distance while building friendships and integrating themselves within the community. 


Testimonials

“I really like the great support. I have made new friends."
​- Next Steps participant

“My walking has really improved and I feel so much stronger!”
- Next Steps participant

British Columbia Locations:

Capilano Mall 

935 Marine Dr., North Vancouver
Fridays  9:15 a.m. - 11:30 a.m. (*No program in August)​

Campbell River Common
1400 Ironwood Rd., Campbell River
Saturdays 10:00 a.m. - 11:30 a.m. 
Contact: Chris Tithecott at 1-416-700-5612 or by email: ctithecott@gmail.com

Central City Shopping Centre 

10153 King George Blvd., Surrey
Tuesdays 9:00 a.m. - 11:00 a.m.

Cottonwood Mall 

45585 Luckakuck Way, Chilliwack
Mondays  9:00 a.m. - 10:30 a.m.

Kingsgate Mall 
370 Broadway E, Vancouver
Mondays  9:00 a.m. - 10:30 a.m.

Oakridge Centre
650 W 41st Ave, Vancouver
Thursdays  8:00 a.m. - 9:30 a.m.

Tsawwassen Mills
5000 Canoe Pass Way, Delta
Wednesdays  9:30 a.m. - 11:00 a.m.​

Westshore Town Centre
2945 Jacklin Road, Langford

Mondays 9:00 a.m. – 10:30 a.m. (beginning January 7, 2019)
* We will meet on the couches in front of GNC Shop inside the Mall.
Register: W
estshore Recreation Centre (250) 478-8384
Contact: 
Vicki Pilot - call or text 250-686-8653 or email: vpilot@marchofdimes.ca

Woodgrove Centre
6631 N Island Hwy, Nanaimo
Wednesdays 9.00 a.m. - 11.00 a.m.

Ontario Locations:

Orillia Square Mall 

1029 Brodie Dr., Orillia 
Tuesdays 10:00 a.m. -12 noon ​

Erin Mills Town Centre

5100 Erin Mills Pkwy., Mississauga, 
Thursdays 10:00 a.m. -12 noon 

Oakville Place 

240 Leighland Ave., Oakville 
Wednesday 10:00 a.m. -12 noon ​

Georgian Mall Orillia Square Mall ​

509 Bayfield St., Barrie 
Mondays 1:00 p.m - 3:00 p.m


​Please download and fill out the Walker Information Release Forms prior to joining a Next Steps group:​

Comments