TIME™ (Together in Movement and Exercise) is a community-based exercise program originally developed at the Toronto Rehabilitation Institute. This program is geared towards people that have challenges with balance and mobility and encourages increased fitness in a safe and friendly environment.
The program is offered by March of Dimes Canada in Calgary, Halifax, Sault Ste Marie and Toronto.
Program Eligibility Requirements:
Must be able to walk 10 meters with or without a walking aid (walker, cane, etc).
Benefits of the program:
Referral Forms and Contact Information:
TIME program Referral Form - Calgary (PDF)
Salsman: 1-855-583-4637 ext.1 or
HalifaxTIME program Referral Form - Halifax (PDF) For returning participants:TIME program Registration Form - Fall 2019 Halifax (PDF)
Beth Lynch: 902-444-1090 or firstname.lastname@example.org
Sault Ste MarieTalia Papi-Grant: 705-945-1044 ext.251 or
Toronto TIME program Referral Form - Toronto (PDF)Mhairi Watson: 1-800-263-3463 ext. 7264 or
Facts About TIME Brochure (PDF)
Nancy Salbach provides an overview of the TIME™ program and describes the experiences of 13 participants with neurological conditions and 12 caregivers with the TIME™ program. This 1-hour webinar was hosted by the Canadian Advisory Collaborative for TIME™ (CAN-ACT), with help from Alda Tee.