Next Steps is a program that focuses on having fun, setting goals, and staying motivated while walking. This weekly program meets and operates in a local indoor mall setting with easy access to washrooms and seating. Most participants are slow walkers and typically require a walking aid.
Members are encouraged to walk at their own pace and distance while building friendships and integrating themselves within the community.
Testimonials
“I really like the great support. I have made new friends."
- Next Steps participant
“My walking has really improved and I feel so much stronger!”
- Next Steps participant
British Columbia Locations:
Abbotsford Recreation Centre
2499 McMillan Rd., Abbotsford
Fridays 10:00 a.m. - 1:00 p.m.
Capilano Mall
935 Marine Dr., North Vancouver
Fridays 9:15 a.m. - 11:30 a.m. (*No program in August)
Central City Shopping Centre
10153 King George Blvd., Surrey
Tuesdays 9:00 a.m. - 11:00 a.m.
Kingsgate Mall
370 Broadway E, Vancouver
Mondays 9:00 a.m. - 10:30 a.m.
Oakridge Centre
650 W 41st Ave, Vancouver
Thursdays 8:00 a.m. - 9:30 a.m.
Tsawwassen Mills
5000 Canoe Pass Way, Delta
Wednesdays 9:30 a.m. - 11:00 a.m.
Woodgrove Centre
6631 N Island Hwy, Nanaimo
Wednesdays 9.00 a.m. - 11.00 a.m.
Ontario Locations:
Orillia Square Mall
1029 Brodie Dr., Orillia
Tuesdays 10:00 a.m. -12 noon
Erin Mills Town Centre
5100 Erin Mills Pkwy., Mississauga,
Thursdays 10:00 a.m. -12 noon
stepsmississauga@marchofdimes.ca
Oakville Place
240 Leighland Ave., Oakville
Wednesday 10:00 a.m. -12 noon
nextstepsoakville@marchofdimes.ca
Georgian Mall Orillia Square Mall
509 Bayfield St., Barrie
Mondays 1:00 p.m - 3:00 p.m
Please download and fill out the Walker Information Release Forms prior to joining a Next Steps group:
